Grief Therapy (In-person and Online)
Grief Therapy
(In-person and Online)
Navigating Life’s Unexpected Challenges.
Losing someone or something meaningful can leave us feeling lost, overwhelmed and uncertain about how to move forward.
Grief doesn’t follow a set timeline and everyone experiences it differently. Sometimes the pain feels too heavy to carry alone and that’s when talking to someone who understands can make all the difference.
Compassionate Support During Difficult Times
At Firefly Counselling we offer grief therapy designed to provide comfort, understanding and support during some of the most difficult times in life. Our approach is gentle and compassionate, creating a space where you can express your feelings, process your loss and begin to find a way through the pain.
Types of Loss We Support You Through
Whether you’re mourning the death of a loved one, dealing with the end of a relationship, or facing other significant losses, we’re here to walk alongside you. Grief can be complex – it may bring waves of sadness, anger, confusion, or even relief – and each person’s journey is unique.
Healing Through Understanding and Coping
In our sessions we’ll help you understand your emotions, find healthy ways to cope and gradually rebuild your sense of stability. There’s no right or wrong way to grieve and healing doesn’t mean forgetting – it’s about learning to live with your loss in a way that allows you to continue moving forward.