Couples Counselling (In-person and Online)
Couples Counselling
(In-person and Online)
Reconnecting and Healing Together at Firefly Counselling.
Couples Counselling
Couples Counselling
Reconnecting and Healing Together at Firefly Counselling.
Relationships can bring incredible joy, but they also require work and understanding, especially during challenging times.
How we can help…..
At Firefly Counselling we believe that every couple has the capacity to grow closer and deepen their connection, even when faced with difficulties. Our couples therapy sessions are designed to create a safe space where both partners can explore their feelings, improve communication, and rebuild trust.
Our couples therapy focuses on strengthening relationships through evidence-based approaches that promote open communication, emotional connection and mutual understanding. We help couples address concerns related to intimacy, trust and emotional safety in a supportive environment where both partners can explore their needs and build healthier, more resilient relationships.
Building Bridges and Moving Forward
At Firefly Counselling we understand that every relationship is unique. Our approach is gentle, respectful and tailored to your specific needs. Whether you’re looking to improve communication, rebuild trust or navigate a difficult transition, our goal is to help you rediscover understanding and connection. Sometimes, all it takes is a safe space to talk openly and honestly.
Creating a Stronger Bond
With patience and support couples can learn new skills, deepen their empathy and find joy in each other again. You don’t have to do this alone – we’re here to support.
No relationship is without its hurdles; what matters is how you navigate and overcome them.
Are You Feeling…?
- disconnected or distant
- frustration, resentment or feeling misunderstood
- constant arguing or misunderstandings
- trust issues or betrayal
- difficulty communicating
- decreased intimacy or affection
- hopelessness about resolving conflicts
- stress or life changes affecting the relationship
- lonely even when together
- doubting if the relationship can be saved
If these words hit close to home it’s a sign that seeking support could make a meaningful difference. Recognising these feelings is the first step toward creating positive change.
What to Expect During a Session
You’ll meet your therapist at a designated outdoor location, and together, you’ll walk and talk through whatever topics are on your mind. There’s no need to worry about pace or distance — the focus is on creating a safe space for dialogue and reflection. Sometimes, the natural environment itself sparks new insights or helps you feel more at ease.
If traditional therapy doesn’t feel quite right, or you’re curious about how a more active approach might help, consider trying walk and talk therapy.
It’s a scientifically supported, refreshing way to work through your concerns and gain clarity. Reach out to Firefly Counselling today to learn more or to schedule your first session. Let’s take a walk toward greater understanding and well-being together.