Therapy for Women (In-person and Online)
Therapy for Women
(In-person and Online)
Supporting Women Through Life’s Stages and Challenges.
At Firefly Counselling we offer dedicated women’s counselling services designed to support women through life’s various stages and challenges.
As a woman you play many roles – mother, partner, caregiver, professional, friend – and often put others’ needs before your own. This constant juggling can leave you feeling overwhelmed, exhausted and guilt-ridden when you take time for yourself.
Imagine feeling more balanced, confident, and connected to your true self. When you prioritize your well-being, you can strengthen relationships, find joy in everyday moments, and build resilience.
Our experienced therapists understand the unique emotional, social and psychological issues women face. We provide a compassionate space for healing and growth, whilst empowering you with actionable strategies.
Our women’s therapy offers a safe, compassionate space to:
- Manage stress, low-mood, anxiety and emotional overwhelm
- Navigate relationship and intimacy concerns
- Cope with life transitions like pregnancy, postpartum, or menopause
- Build self-esteem and assertiveness
- Heal from trauma or past loss
- Find balance between personal goals and societal pressures
- Career development and goals
- Building self-esteem and assertiveness
Together we’ll create a personalised plan to help you.
- Set healthy boundaries
- Practice self-care with kindness
- Live in alignment with your values
- Develop tools for emotional resilience